Archive for the ‘Screw shoes’ Category
Outside again…
Posted by: runsinthefamily on January 7, 2010
Snow Running and Screw Shoes
Posted by: runsinthefamily on January 6, 2010
Posted by: runsinthefamily on January 7, 2010
Posted by: runsinthefamily on January 6, 2010
Chili Bowl 5k: 23:22, 4th in AG
Shamrock Marathon: DNF:(
Towpath Half : 1:55:16, 5th in AG
Cleveland Marathon: 4:13:09
M | T | W | T | F | S | S |
---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | ||
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 | 21 | 22 | 23 | 24 | 25 | 26 |
27 | 28 | 29 | 30 | 31 |
5k: 21:25 Nov 2008
5mile: 35:12 Nov 2008
10mile: 1:20:10 Aug 2008
Marathon: 3:54:29 May 2009 BQ!
2/13/2010: Chili Bowl 5k 22:51;2nd in AG
3/13/2010: St. Malachi 5 mile 37:45; 3rd in AG
4/19/2010: Boston Marathon 4:12:09
5/16/2010: Rite Aid Cleveland 10k: 47:06
5/31/2010:UH Mem.Day 5mile:38:31; 1st in AG
6/20/2010: Dad's Day 5 mile 39:10, 1st in AG
11/21/2010:Fall Classic half 1:56:46, 12th in AG
12/4/2010: Reindeer Run 5k: 23:34, 2nd in AG