Archive for the ‘Running Form’ Category
Running form: Heels vs. Forefoot, and more
Posted by: runsinthefamily on May 27, 2010
Upcoming Races:
2011 Races
Chili Bowl 5k: 23:22, 4th in AG
Shamrock Marathon: DNF:(
Towpath Half : 1:55:16, 5th in AG
Cleveland Marathon: 4:13:09
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Blogs I love!
- (Just) Trying is for Little Girls
- Because I can
- Betaboo's blog
- BlackBear's blog
- Chasing Atalanta
- Chasing Slater
- Cross Country Express
- Doglb's blog
- Eat, drink, run
- EatdrinkRunWoman – Betsy's blog
- Endurance Isn't Only Physical
- FitFirmFast
- FlyRunner
- Frayed Laces
- Girl in Motion's blog
- Girl with the Pink Hat
- Ian Dobson & Julia Lucas blog
- Ilanarama!
- Jenn Runs
- Jenny's blog
- Just Run with It
- Keep Believing
- MarathonMaiden's Blog
- Mir's blog
- Predawn Runner
- Races Like a Girl
- Racing Stripes – Greenlee's blog
- Recover Your Stride
- Run Away Fast
- Run Faster Mommy!
- Run Like a Girl, and Mean It!
- Run with Jill
- Run with Me
- runjodirun
- Running Off at the Mouth
- Running Slightly Late – Jim's blog
- Running to health
- Salty One
- Secrets of a Running Mom
- See Jess Run
- SneakerSister's blog
- Sweaty Kid
- Tall Mom on the Run
- The (Mis)Adventures of a Jogging Stroller Mom
- The Hungry Runner Girl
- Tired Mama Running
- Younger Legs for Older Runners
Favorite Links
- Baumspage.com- Track index
- Boston Marathon- BAA
- Coach Jay Johnson.com
- David Holt's homepage-interesting stuff
- Gmap-pedometer- for running routes
- Greg Maclin's Pacing stuff
- Hal Higdon.com
- Info on Iron Depletion
- Jim2's Running Page-all things running
- Kevin Beck's running site- high school info
- LetsRun
- Milesplit – Ohio
- Runblogger
- RunFam- Anthony Famiglietti
- Runner's World
- Running in the USA – awesome link to find races
- Running Times
- Science of Running
- Screw Shoe instructions from Matt Carpenter
- Second Sole
- Something About Rivals – high school winter training info
- Summer of Malmo- high school info
- The Run Zone
- The Science of Sport
- Transports Running store – California-
- WordPress.com
Categories
- Anthony Famiglietti (1)
- ART (1)
- Boston (16)
- Core/strengthening (1)
- Dad (1)
- Endurasoak (2)
- Injuries (12)
- Inspiration (1)
- Marathon training (21)
- Race Reports (12)
- Running (80)
- Running Form (1)
- Screw shoes (2)
- Snow (5)
- Track (5)
- Treadmill (6)
- ultras (1)
- Uncategorized (2)
- XC (6)
Exercise Ticker!
Masters PRs:
5k: 21:25 Nov 2008
5mile: 35:12 Nov 2008
10mile: 1:20:10 Aug 2008
Marathon: 3:54:29 May 2009 BQ!
2010 Races:
2/13/2010: Chili Bowl 5k 22:51;2nd in AG
3/13/2010: St. Malachi 5 mile 37:45; 3rd in AG
4/19/2010: Boston Marathon 4:12:09
5/16/2010: Rite Aid Cleveland 10k: 47:06
5/31/2010:UH Mem.Day 5mile:38:31; 1st in AG
6/20/2010: Dad's Day 5 mile 39:10, 1st in AG
11/21/2010:Fall Classic half 1:56:46, 12th in AG
12/4/2010: Reindeer Run 5k: 23:34, 2nd in AG
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